Lessons

Click on picture to see a brief description on level type

Parent/Child
Parent/Child

6 months to 5 years of age Getting wet, front and back floating. Leg and arm actions, using side of pool, steps and ladder. Child benefits from the bonding and trust of the parent oriented class.

Level 1
Level 1

Introduction to Water Skills: blowing bubbles, opening eyes under water, rolling over, leg & arm action.

Level 2
Level 2

Fundamental Aquatic Skills Jumping into water, submerging head, combined arm and leg action, finning, sculling. Can float on their front and back and swim a short distance.

Level 3/4
Level 3/4

Stroke Development & Improvement rotary breathing, treading water, front & back crawl, butterfly kick. Swimming underwater, beginning diving, backstroke, breast stroke, swimming on side.

Level 5 Advanced Swimmers
Level 5 Advanced Swimmers

Stroke Refinement shallow diving, survival float, flip turn, side stroke. Recreation Swim Team.

Private Lessons
Private Lessons

all ages One student per instructor. This is recommended for students with extreme anxiety about the water or is not able to participate in group lessons.

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Summer 2021

Please note that the lessons are a guide to assist scheduling a class only – each swimmer is taught according to their own individual level.
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